My Campfire Biscuit Recipe. The perfect companion to a mug of milk and adventure planning, a snack on the trail, or as a campfire treat..

Wild-Camping is the modern day equivalent to Útiseta, a way of re-connecting and re-energising our inner spirit with the natural world.

Last week my Fika breaks were taken on windy summits, praying my last match would stay lit long enough to spark my Jetboil. Today I’m sat beneath a tree in the forest, with a flask of coffee at my side, taking a moment away from the world and writing my journal. Whilst the brew methods may be poles apart, both coffee breaks were as memorable and essential to my daily wellness“ Fika {fee-ka} ~ the Swedish word for coffee breaks..? No.. it’s much more than that it’s a Swedish l

Whether it’s deep rooted in our ancestral psyche, with promises of warmth and protection; or it’s the hypnotic lure of the dancing light that captivates us.. HyGge and the flame share a love story as long as time.. Since the prehistoric we’ve hunkered around fires for heat, safety, food prep and company. We’ve warmed cold hands and hearts, spun tales and have been captivated by the dance and sway of the flame. ‘Anthropologist Christopher Lynn, researching the calming effect o

“Connection to the moment, to the feel of the elements, to the wind, to the light, to the sounds of the WyLD is where HyGge finds me” Forest Bathing, or Shinrin-yoku .. is the Japanese art of being still and connected to the Forest. It’s putting away tech, it’s walking without direction or purpose, it’s stillness, it’s absorption, it’s feeling, and it’s mindfulness. In addition to lowering blood-pressure and stress, studies have found that the phytoncides emitted by trees bol

HyGge&WyLD is a lifestyle choice, and describes the daily routine of my little family. We LOVE being outdoors.. whether we’re walking the pooches in the forest, making a wild brew on a mountainside, or hunkering around the firepit in the back garden. HyGge {Hoo-Gah}: From the Danish art of ‘Cosy Contentment’, and for me a feeling of inner warmth and connection to the moment. WyLD {Wild}: Mine, and my family’s, love of the outdoors, whether it be the forest, moors, mountains o